Friday, 6 January 2017

Quick Titbits - Granny's Prescriptions #8

#QuickTitbits  #Tried&Tested

Dadi Maa ke Nuskhe ~ Leg Cramps

Two tried and tested things to avoid leg cramps especially in middle of the night or early morning

Drink something sweet & salty like Electrolyte powder or lemon water with sweet & salt first thing in morning to replenish sodium & potassium deficiency in the body

Whichever leg is more prone to cramps, tie 4-5 rounds of black thread around ankle. It pinches some nerve or so I understand which help resolve this issue

Not sure which one works but I did both together and got rid of cramps permanently. Yay!

Love & Cheers


  1. Interesting indeed! I'd be sure to remember this :)

    xoxo - C
    Style.. A Pastiche! -

  2. Granny's prescriptions never fails.


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