Sunday, 17 September 2017

Trying to be Healthy

#ApneTareekeSeHealthy

Staying Healthy and Staying Fit are the two most important things in life. If your body doesn't fuction properly, then there is no use of all the money you earn. You will only spend it later on heavy treatments.

I, for one, is not a diet person. I can't diet and I cannot fast -much to my mum-in-law's distress. Anyways, though I don't fancy eating loads of junk, I still prefer eating a lot! So, what should I do? Is my usual question... and only recently I have found the answer -and it is jolly good and healthy.

I have started following a certain schedule and much to my surprise, I can see some (though not drastic) improvements in my body.

Below is the list:

  1. I am eating every two hours - yes I am... and I am soooo happy! I eat whatever I want and what my heart desires. I am trying to cut down sugar but I am not yet there. Doing this boosts metabolism
  2. My each meal comprise of something that fills me enough for two hours for example some dal-chawal, dal-roti, peanuts, handful of dry fruits and etc.
  3. I eat an apple first thing in the morning (post brushing of course)
  4. Apple usually increases my hunger so after thirty minutes or so, (I give some time for apple to digest) I eat my full lunch
  5. I have started eating daily vitamins (I have some severe deficiencies and adding them give boost to my health)
  6. I don't eat anything sweet with any meal. Any sweet item is eaten empty stomach and as a meal alone
  7. I would like to skip dinners but I am too foody to stop eating dinner. But I do try to eat as early as possible
  8. I drink one tall glass of milk - no sugar
  9. I eat desi items and try to avoid processed and junk food
  10. And, I work-out, though hardly five minutes only. These five minutes are rigorous and just make all my joints move
  11. And I have not cut down on Oils. Instead I have introduced multiple types of oils for example, Sunflower, Mustard, Ghee, Groundnut oils. They build on my taste buds and don't let my body adapt to one oil alone

All above sound very difficult to follow but the thing is, once you are determined, they come in naturally. My husband doesn't follow all of the above, but still he lost a few kgs, because he is forced to do a few at least.

Maybe you too can give it a try and maybe it will help you a bit. I feel that I am #ApneTareekeSeHealthy, how about you?
You can watch below video to be inspired.



I am joining Saffola #ApneTareekeSeHealthy initiative and sharing my ways of being healthy in association with BlogAdda.

Lots of Love




Sunday, 10 September 2017

Grandparent's Day Celebration

#GrandparentsDay  #LoveJatao


Today, September 10th, is the Grandparents day. It is not celebrated well in India but many other countries do. Maybe we should too start celebrating it with full joy, after all, our loving Grandparents also need one day when we can pamper them wholeheartedly.

Unfortunately I don't have my grandparents with me. I lost them all, both maternal and paternal when I was very young. I remember their glimpses but nothing more. And when I see other people cherishing the love showered by their grandparents, I feel a deep void. However this void is kind of filling now, all thanks to my lovely son. Our parents i.e. his grandparents just love and cherish him like a prince, so much more than we do. I don't think that we as his parents could pamper him this much any time. LOL!

So, I would be celebrating this grandparents day not with my grandparents, but my son's. And I am sure it's going to be a blast.

To start with, I have already bought matching T-shirts for them. They all will be dressed alike, yes even grandma has to wear a t-shirt today, she has no excuses what so ever. I will lend her one of my jeggings to go with the t-shirt -she is going to rock the show. 

And my husband has already ordered a custom cake for tonight. Choco-vanilla cake with beautiful words written on top - 'Happy Dadu-Dadi Day'.

We will cut the cake and head out... my in-laws are pure vegetarian. They don't even consume Onion and Garlic. So, I have already placed a custom food order in a five-star restaurant where chef is going to prepare a few delicacies without them. - Yes, we have to place a custom order because no chef prepares food without Onion and Garlic.

Post our dinner, we will come back to desi mithai, my father-in-law just loves them. And we will end our day with a photo shoot.

Our son is very small as of now, not even a year old, so I don't know what gift should be given on this occasion. But my plan is to get a wonderful picture of the trio in matching shirts and get it framed. I don't think anything could be better... 

So yes, this is my plan for tonight. And I hope everyone enjoys it. How do you plan to celebrate? 

Also do check out LoveJatao for more creative ideas in celebrating Grandparents Day and don't forget to watch this awesome video by Parachute Advansed


I look forward to hear from you how would you celebrate Grandparents Day. Do share a selfie with your grandparents on Sept. 10, 2017 on Twitter or Facebook with #LoveJatao@blogadda to win a goodie from Parachute Advansed.

Lots of Love

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